No, there are no studies indicating that e-cigarettes are healthier than tobacco cigarettes. There is a lot of confusion in the media about e-cigarettes, especially when it comes to the health risks associated with smoking the devices. In a study published in the journal Tobacco Control, researchers found that out of nearly 6,000 news stories about e-cigarettes, 93% of them gave the devices a positive spin, and only 7% of the stories warned about the potential health risks of vaping. So here are some tips for vape users who can`t quit just yet and might not even have to follow the below-mentioned safe methods.
Don`t chase the clouds
Don`t chase clouds is something that all vapors need to hear. If you are just starting out with vaping, you may have heard and read a lot about clouds and how it`s fun to blow them. But in reality, there is nothing fun about blowing clouds. In fact, if you have been vaping for a while, you might have even realized that clouds are not even that cool. However, you will find that a lot of people are still chasing clouds. To them, bigger clouds are better. But that is not the case.
Vaping is a habit, a habit that is hard to break. And it is a habit that can be made healthier. If you chase the clouds, you will not be satisfied because it is a never-ending game. There are no rules, no strategies, and no boundaries. It is a game of luck and chance. So, if you want to make vaping healthier, start with not chasing the clouds.
Cut out harmful chemicals
During the past few years, a number of studies have concerned the toxicity of e-liquids, particularly concerning diacetyl and acetyl propionyl. Both chemicals are used in food flavoring, but they are known to cause respiratory diseases. A study has shown that vapers who refrained from smoking for about three months and used e-cigarettes with no nicotine in them showed signs of peripheral airway disease and lung inflammation. The study doesn`t prove that diacetyl and acetyl propionyl are the culprits, but it does indicate that e-cigarettes are harmful to your health.